‘Claudia’s Concept' of Healthy Living
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Category Archives: Stress Management

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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Emotional Wellbeing 22
- Gratitude 3
- Meditation 4
- Mental Health 10
- Stress Management 8
Holistic Health 204
- Bone Care 5
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- Cardiovascular Care 6
- Child Nutrition 9
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- Fertility 3
- Gut Health 14
- Kidney Care 1
- PCOD Care 6
- Pregnancy 10
- Preventive Care 53
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- Senior Health 6
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- Thyroid Care 6
- Weight Loss 44
Lifestyle 63
- Healthy Habits 25
- Mindfulness 12
- Routine Building 31
- Sleep 4
- Unhealthy Foods 5
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Nutrition 174
- Balanced Diet 47
- Healthy Tips 63
- Home Remedies 23
- Hydration 8
- Myths 5
- Smart Food Choices 42
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- Supplements 14
Physical Activity 28
- Aerobic Exercise 5
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Recipe 12
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- Lunch Recipes 1
- Quick Recipes 3
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Special Diets 26
- Anti-Inflammatory Diet 3
- Gluten-Free Diet 5
- High Protein Diet 3
- Lactose Intolerance 2
- Low Carb Diet 1
- Plant-Based Diet 10
- Vegan Diet 3
Stress 1

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Mon to Fri : 10:00 AM - 6:00 PM | Saturday : 10:00 AM - 2:00 PM

Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.

contact@claudiasconcept.com

836 908 8522

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Recent Blogs

May 12, 2025The Effect of Flaxseed in Breast Cancer
May 11, 2025Non-Dairy, Vegan, and Healthy Alternatives to Heavy Cream
May 10, 2025Selenium Deficiency: Symptoms, Causes, and Effective Treatment

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Category Archives: Stress Management

836 908 8522

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