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Category Archives: Weight Management

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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Categories

  • Cooking Tips 2
  • Emotional Wellbeing 29
    • Gratitude 3
    • Meditation 4
    • Mental Health 17
    • Stress Management 8
  • Holistic Health 319
    • Bone Care 5
    • Cancer Care 12
    • Cardiovascular Care 8
    • Child Nutrition 14
    • Diabetes Care 10
    • Fertility 3
    • Gut Health 23
    • Kidney Care 1
    • PCOD Care 7
    • Pregnancy 11
    • Preventive Care 91
    • Sattvic 18
    • Senior Health 6
    • Skin & Hair Care 16
    • Sports Nutrition 25
    • Thyroid Care 8
    • Weight Loss 84
  • Home Demedies 1
  • Lifestyle 91
    • Healthy Habits 38
    • Mindfulness 18
    • Routine Building 37
    • Sleep 6
    • Unhealthy Foods 16
    • Work Life Balance 5
  • Nutrition 268
    • Balanced Diet 64
    • Healthy Tips 116
    • Home Remedies 30
    • Hydration 10
    • Myths 10
    • Smart Food Choices 59
    • Superfoods 29
    • Supplements 22
  • Physical Activity 34
    • Aerobic Exercise 6
    • Exercise 19
    • HIIT Workout 1
    • Strength Training 3
    • Weight Loss Workout 1
    • Workout for Beginners 2
    • Yoga 7
  • Pregnancy Program 2
  • Recipe 21
    • Breakfast Recipes 6
    • Dessert Recipes 1
    • Dinner Recipes 1
    • Lunch Recipes 2
    • Quick Recipes 4
    • Smoothie Recipes 5
    • Snack Recipes 5
  • Satvic 2
  • Skin Care Program 2
  • Special Diets 37
    • Anti-Inflammatory Diet 8
    • Gluten-Free Diet 5
    • High Protein Diet 4
    • Lactose Intolerance 2
    • Low Carb Diet 1
    • Plant-Based Diet 13
    • Vegan Diet 5
  • Stress 1
  • Unhealhty Foods 1
  • Weight Management 14

Recent Posts

  • October 23, 2025Coconut Oil Myths vs. Facts: A Science-Based Look Behind the Hype
  • October 21, 2025Celebrity Nutrition: 7 Foods That Reduce Cravings and Make Fat Loss Easier
  • October 19, 2025Healthy Diwali Sweets Ideal and Benefits: Diet Laddu Racipe
  • October 17, 2025You Can’t Exercise Your Way Out of an Unhealthy Diet, Says Celebrity Nutritionist

Tags

Aerobic Exercise Balanced Diet Bone Care Cardiovascular Care Child Nutrition Diabetes Care Emotional Wellbeing Exercise Fertility Gluten-Free Diet Gut Health Healthy Habits Healthy Tips High Protein Diet Holistic Health Home Remedies Hydration Lactose Intolerance Lifestyle Meditation Mental Health Mindfulness Nutrition PCOD Care Physical Activity Plant-Based Diet Pregnanacy Preventive Care Recipe Routine Building Senior Health Skin & Hair Care Sleep Smart Food Choices Special Diets Sports Nutriiton Sports Nutrition Strength Training Stress Management Superfoods Supplements Thyroid Care Weight Loss Work Life Balance Yoga

Opening Hours:

Mon to Fri : 10:00 AM - 6:00 PM    |    Saturday : 10:00 AM - 2:00 PM


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Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.


  • contact@claudiasconcept.com
  • 836 908 8522

Quick Links

  • Preventive Care Program
  • Weight Management Program
  • Gut Cleanse Program
  • Child Nutrition Program
  • Sattvic Program

Recent Blogs

  • October 23, 2025Coconut Oil Myths vs. Facts: A Science-Based Look Behind the Hype
  • October 21, 2025Celebrity Nutrition: 7 Foods That Reduce Cravings and Make Fat Loss Easier
  • October 19, 2025Healthy Diwali Sweets Ideal and Benefits: Diet Laddu Racipe

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