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Category Archives: Pregnancy Program

  HomeClaudias Concept   : :   Pregnancy Program
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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Categories

  • Cooking Tips 2
  • Emotional Wellbeing 29
    • Gratitude 3
    • Meditation 4
    • Mental Health 17
    • Stress Management 8
  • Holistic Health 307
    • Bone Care 5
    • Cancer Care 12
    • Cardiovascular Care 8
    • Child Nutrition 14
    • Diabetes Care 10
    • Fertility 3
    • Gut Health 21
    • Kidney Care 1
    • PCOD Care 7
    • Pregnancy 11
    • Preventive Care 89
    • Sattvic 18
    • Senior Health 6
    • Skin & Hair Care 16
    • Sports Nutrition 24
    • Thyroid Care 8
    • Weight Loss 78
  • Home Demedies 1
  • Lifestyle 88
    • Healthy Habits 38
    • Mindfulness 18
    • Routine Building 37
    • Sleep 6
    • Unhealthy Foods 13
    • Work Life Balance 5
  • Nutrition 257
    • Balanced Diet 64
    • Healthy Tips 111
    • Home Remedies 30
    • Hydration 9
    • Myths 10
    • Smart Food Choices 53
    • Superfoods 28
    • Supplements 21
  • Physical Activity 32
    • Aerobic Exercise 6
    • Exercise 17
    • HIIT Workout 1
    • Strength Training 3
    • Weight Loss Workout 1
    • Workout for Beginners 2
    • Yoga 7
  • Pregnancy Program 2
  • Recipe 21
    • Breakfast Recipes 6
    • Dessert Recipes 1
    • Dinner Recipes 1
    • Lunch Recipes 2
    • Quick Recipes 4
    • Smoothie Recipes 5
    • Snack Recipes 5
  • Satvic 1
  • Skin Care Program 2
  • Special Diets 37
    • Anti-Inflammatory Diet 8
    • Gluten-Free Diet 5
    • High Protein Diet 4
    • Lactose Intolerance 2
    • Low Carb Diet 1
    • Plant-Based Diet 13
    • Vegan Diet 5
  • Stress 1
  • Unhealhty Foods 1
  • Weight Management 7

Recent Posts

  • September 28, 2025Should You Add Dates to Your Weight Loss Diet? 7 Surprising Benefits
  • September 27, 2025What Is Organic Food, and Is It More Nutritious Than Non-Organic Food?
  • September 26, 2025Chickenpox Diet: Foods to Eat, Foods to Avoid for Faster Healing
  • September 25, 2025Low Carb and Low Fat Diets: Time to Retire the Fad

Tags

Aerobic Exercise Balanced Diet Bone Care Cancer Care Cardiovascular Care Child Nutrition Diabetes Care Emotional Wellbeing Exercise Fertility Gluten-Free Diet Gut Health Healthy Habits Healthy Tips High Protein Diet Holistic Health Home Remedies Hydration Lactose Intolerance Lifestyle Meditation Mental Health Mindfulness Nutrition PCOD Care Physical Activity Plant-Based Diet Preventive Care Recipe Routine Building Sattvic Senior Health Skin & Hair Care Sleep Smart Food Choices Special Diets Sports Nutrition Strength Training Stress Management Superfoods Supplements Thyroid Care Weight Loss Work Life Balance Yoga

Opening Hours:

Mon to Fri : 10:00 AM - 6:00 PM    |    Saturday : 10:00 AM - 2:00 PM


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Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.


  • contact@claudiasconcept.com
  • 836 908 8522

Quick Links

  • Preventive Care Program
  • Weight Management Program
  • Gut Cleanse Program
  • Child Nutrition Program
  • Sattvic Program

Recent Blogs

  • September 28, 2025Should You Add Dates to Your Weight Loss Diet? 7 Surprising Benefits
  • September 27, 2025What Is Organic Food, and Is It More Nutritious Than Non-Organic Food?
  • September 26, 2025Chickenpox Diet: Foods to Eat, Foods to Avoid for Faster Healing

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