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Category Archives: Pregnancy Program

  HomeClaudias Concept   : :   Pregnancy Program
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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Categories

  • Cooking Tips 2
  • Emotional Wellbeing 28
    • Gratitude 3
    • Meditation 4
    • Mental Health 16
    • Stress Management 8
  • Holistic Health 291
    • Bone Care 5
    • Cancer Care 10
    • Cardiovascular Care 7
    • Child Nutrition 13
    • Diabetes Care 10
    • Fertility 3
    • Gut Health 20
    • Kidney Care 1
    • PCOD Care 7
    • Pregnancy 11
    • Preventive Care 85
    • Sattvic 15
    • Senior Health 6
    • Skin & Hair Care 13
    • Sports Nutrition 24
    • Thyroid Care 8
    • Weight Loss 75
  • Home Demedies 1
  • Lifestyle 85
    • Healthy Habits 37
    • Mindfulness 17
    • Routine Building 36
    • Sleep 6
    • Unhealthy Foods 12
    • Work Life Balance 5
  • Nutrition 242
    • Balanced Diet 62
    • Healthy Tips 103
    • Home Remedies 27
    • Hydration 9
    • Myths 9
    • Smart Food Choices 51
    • Superfoods 28
    • Supplements 20
  • Physical Activity 31
    • Aerobic Exercise 6
    • Exercise 16
    • HIIT Workout 1
    • Strength Training 3
    • Weight Loss Workout 1
    • Workout for Beginners 2
    • Yoga 7
  • Pregnancy Program 1
  • Recipe 18
    • Breakfast Recipes 6
    • Dessert Recipes 1
    • Dinner Recipes 1
    • Lunch Recipes 2
    • Quick Recipes 4
    • Smoothie Recipes 3
    • Snack Recipes 4
  • Satvic 1
  • Skin Care Program 1
  • Special Diets 31
    • Anti-Inflammatory Diet 7
    • Gluten-Free Diet 5
    • High Protein Diet 4
    • Lactose Intolerance 2
    • Low Carb Diet 1
    • Plant-Based Diet 10
    • Vegan Diet 3
  • Stress 1

Recent Posts

  • September 7, 2025Shocking Findings: Nearly 60% of U.S. Baby Foods Fail WHO Nutritional Standards
  • September 6, 20255 Science-Backed Ways to Improve Longevity in 2025
  • September 5, 2025How Matcha Tea May Benefit Your Health, Nutritionist Reveals
  • September 4, 2025What to Eat and Avoid with Parkinson’s Disease: A Science-Based Guide

Tags

Aerobic Exercise Balanced Diet Bone Care Cancer Care Cardiovascular Care Child Nutrition Diabetes Care Emotional Wellbeing Exercise Fertility Gluten-Free Diet Gut Health Healthy Habits Healthy Tips High Protein Diet HIIT Workout Holistic Health Home Remedies Hydration Lactose Intolerance Lifestyle Meditation Mental Health Mindfulness Nutrition PCOD Care Physical Activity Plant-Based Diet Preventive Care Recipe Routine Building Senior Health Skin & Hair Care Sleep Smart Food Choices Special Diets Sports Nutrition Strength Training Stress Management Superfoods Supplements Thyroid Care Weight Loss Work Life Balance Yoga

Opening Hours:

Mon to Fri : 10:00 AM - 6:00 PM    |    Saturday : 10:00 AM - 2:00 PM


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Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.


  • contact@claudiasconcept.com
  • 836 908 8522

Quick Links

  • Preventive Care Program
  • Weight Management Program
  • Gut Cleanse Program
  • Child Nutrition Program
  • Sattvic Program

Recent Blogs

  • September 7, 2025Shocking Findings: Nearly 60% of U.S. Baby Foods Fail WHO Nutritional Standards
  • September 6, 20255 Science-Backed Ways to Improve Longevity in 2025
  • September 5, 2025How Matcha Tea May Benefit Your Health, Nutritionist Reveals

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