‘Claudia’s Concept' of Healthy Living
Mon - Sat: 10 am to 6 pm
8369088522

contact@claudiasconcept.com

Home
About
Consult
Blogs
Contact us

Category Archives: Exercise

HomeClaudias Concept : : Physical Activity : : Exercise

1 2 3 4 Next page

Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

Search for:

Categories

Cooking Tips 2
Emotional Wellbeing 29
- Gratitude 3
- Meditation 4
- Mental Health 17
- Stress Management 8
Holistic Health 303
- Bone Care 5
- Cancer Care 12
- Cardiovascular Care 7
- Child Nutrition 13
- Diabetes Care 10
- Fertility 3
- Gut Health 21
- Kidney Care 1
- PCOD Care 7
- Pregnancy 11
- Preventive Care 87
- Sattvic 18
- Senior Health 6
- Skin & Hair Care 16
- Sports Nutrition 24
- Thyroid Care 8
- Weight Loss 77
Home Demedies 1
Lifestyle 87
- Healthy Habits 38
- Mindfulness 18
- Routine Building 36
- Sleep 6
- Unhealthy Foods 13
- Work Life Balance 5
Nutrition 252
- Balanced Diet 63
- Healthy Tips 109
- Home Remedies 28
- Hydration 9
- Myths 10
- Smart Food Choices 52
- Superfoods 28
- Supplements 21
Physical Activity 32
- Aerobic Exercise 6
- Exercise 17
- HIIT Workout 1
- Strength Training 3
- Weight Loss Workout 1
- Workout for Beginners 2
- Yoga 7
Pregnancy Program 2
Recipe 21
- Breakfast Recipes 6
- Dessert Recipes 1
- Dinner Recipes 1
- Lunch Recipes 2
- Quick Recipes 4
- Smoothie Recipes 5
- Snack Recipes 5
Satvic 1
Skin Care Program 2
Special Diets 36
- Anti-Inflammatory Diet 7
- Gluten-Free Diet 5
- High Protein Diet 4
- Lactose Intolerance 2
- Low Carb Diet 1
- Plant-Based Diet 13
- Vegan Diet 5
Stress 1
Unhealhty Foods 1
Weight Management 5

Opening Hours:

Mon to Fri : 10:00 AM - 6:00 PM | Saturday : 10:00 AM - 2:00 PM

Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.

contact@claudiasconcept.com

836 908 8522

Quick Links

Preventive Care Program
Weight Management Program
Gut Cleanse Program
Child Nutrition Program
Sattvic Program

Recent Blogs

September 23, 2025Can a Blue Zone Diet Help You Live to 100? Discover the Eating Habits That Fuel Longevity
September 22, 2025Healthy Fasting During Navratri: How to Improve Your Diet Without Losing Energy
September 21, 2025Maitake Mushroom: Risks, Benefits, and More. What You Really Need to Know

Leave this field empty if you're human:

Terms & Conditions
Privacy Policy
Refund Policy
Shipping And Exchange Policy

Start your weight loss journey Today!

First name

Last name

Mobile

Gender

timetsamp

The form was sent successfully.

An error occured.