‘Claudia’s Concept' of Healthy Living
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Category Archives: Superfoods

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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Cooking Tips 2
Emotional Wellbeing 28
- Gratitude 3
- Meditation 4
- Mental Health 16
- Stress Management 8
Holistic Health 296
- Bone Care 5
- Cancer Care 11
- Cardiovascular Care 7
- Child Nutrition 13
- Diabetes Care 10
- Fertility 3
- Gut Health 21
- Kidney Care 1
- PCOD Care 7
- Pregnancy 11
- Preventive Care 85
- Sattvic 16
- Senior Health 6
- Skin & Hair Care 14
- Sports Nutrition 24
- Thyroid Care 8
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Home Demedies 1
Lifestyle 85
- Healthy Habits 37
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- Routine Building 36
- Sleep 6
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- Work Life Balance 5
Nutrition 245
- Balanced Diet 62
- Healthy Tips 105
- Home Remedies 27
- Hydration 9
- Myths 10
- Smart Food Choices 51
- Superfoods 28
- Supplements 20
Physical Activity 31
- Aerobic Exercise 6
- Exercise 16
- HIIT Workout 1
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Pregnancy Program 2
Recipe 19
- Breakfast Recipes 6
- Dessert Recipes 1
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- Quick Recipes 4
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Satvic 1
Skin Care Program 1
Special Diets 33
- Anti-Inflammatory Diet 7
- Gluten-Free Diet 5
- High Protein Diet 4
- Lactose Intolerance 2
- Low Carb Diet 1
- Plant-Based Diet 11
- Vegan Diet 4
Stress 1
Weight Management 1

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Mon to Fri : 10:00 AM - 6:00 PM | Saturday : 10:00 AM - 2:00 PM

Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.

contact@claudiasconcept.com

836 908 8522

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Recent Blogs

September 12, 2025Is Plant-Based Meat Healthy? Nutrients, Benefits, Downsides Uncovered
September 11, 20256 Foods That Are High in Lectins, Nutritionist Reveals
September 10, 2025Could an 8-Week Vegan Diet Really Slow Down Your Biological Clock?

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Category Archives: Superfoods

836 908 8522

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