‘Claudia’s Concept' of Healthy Living
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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Cooking Tips 2
Emotional Wellbeing 24
- Gratitude 3
- Meditation 4
- Mental Health 12
- Stress Management 8
Holistic Health 250
- Bone Care 5
- Cancer Care 8
- Cardiovascular Care 7
- Child Nutrition 11
- Diabetes Care 10
- Fertility 3
- Gut Health 17
- Kidney Care 1
- PCOD Care 7
- Pregnancy 10
- Preventive Care 70
- Sattvic 14
- Senior Health 6
- Skin & Hair Care 9
- Sports Nutrition 23
- Thyroid Care 7
- Weight Loss 60
Lifestyle 73
- Healthy Habits 32
- Mindfulness 15
- Routine Building 33
- Sleep 5
- Unhealthy Foods 6
- Work Life Balance 5
Nutrition 208
- Balanced Diet 52
- Healthy Tips 85
- Home Remedies 24
- Hydration 9
- Myths 8
- Smart Food Choices 45
- Superfoods 26
- Supplements 16
Physical Activity 31
- Aerobic Exercise 6
- Exercise 16
- HIIT Workout 1
- Strength Training 3
- Weight Loss Workout 1
- Workout for Beginners 2
- Yoga 7
Recipe 17
- Breakfast Recipes 5
- Dessert Recipes 1
- Dinner Recipes 1
- Lunch Recipes 2
- Quick Recipes 4
- Smoothie Recipes 3
- Snack Recipes 4
Special Diets 31
- Anti-Inflammatory Diet 7
- Gluten-Free Diet 5
- High Protein Diet 4
- Lactose Intolerance 2
- Low Carb Diet 1
- Plant-Based Diet 10
- Vegan Diet 3
Stress 1

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Mon to Fri : 10:00 AM - 6:00 PM | Saturday : 10:00 AM - 2:00 PM

Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.

contact@claudiasconcept.com

836 908 8522

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Recent Blogs

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Category Archives: Sattvic

836 908 8522

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