‘Claudia’s Concept' of Healthy Living
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Category Archives: Gut Health

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Claudia Ciesla

The Award-Winning Nutritionist and Lifestyle Coach And the mastermind behind Claudia’s Concept.

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Cooking Tips 2
Emotional Wellbeing 32
- Gratitude 3
- Meditation 4
- Mental Health 18
- Stress Management 10
Healhty Tips 3
Holistic Health 389
- Bone Care 8
- Cancer Care 12
- Cardiovascular Care 13
- Child Nutrition 16
- Diabetes Care 15
- Fertility 5
- Gut Health 28
- Kidney Care 1
- PCOD Care 9
- Pregnancy 14
- Preventive Care 113
- Sattvic 19
- Senior Health 6
- Skin & Hair Care 24
- Sports Nutrition 27
- Thyroid Care 9
- Weight Loss 109
Home Demedies 1
Lifestyle 121
- Healthy Habits 51
- Mindfulness 28
- Routine Building 45
- Sleep 9
- Unhealthy Foods 19
- Work Life Balance 5
Nutrition 319
- Balanced Diet 75
- Healthy Tips 130
- Home Remedies 37
- Hydration 11
- Myths 13
- Smart Food Choices 68
- Superfoods 39
- Supplements 28
Physical Activity 39
- Aerobic Exercise 7
- Exercise 24
- HIIT Workout 1
- Strength Training 3
- Weight Loss Workout 1
- Workout for Beginners 2
- Yoga 7
Pregnancy Program 2
Recipe 23
- Breakfast Recipes 6
- Dessert Recipes 2
- Dinner Recipes 1
- Lunch Recipes 2
- Quick Recipes 4
- Smoothie Recipes 5
- Snack Recipes 7
Satvic 2
Skin Care Program 2
Special Diets 37
- Anti-Inflammatory Diet 8
- Gluten-Free Diet 5
- High Protein Diet 4
- Lactose Intolerance 2
- Low Carb Diet 1
- Plant-Based Diet 13
- Vegan Diet 5
Stress 1
Unhealhty Foods 1
Weight Management 48

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Mon to Fri : 10:00 AM - 6:00 PM | Saturday : 10:00 AM - 2:00 PM

Meet Claudia Ciesla, the wizard of wellness.As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.

contact@claudiasconcept.com

836 908 8522

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Preventive Care Program
Weight Management Program
Gut Cleanse Program
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Recent Blogs

February 3, 2026The Link Between Inflammation and Fat Storage: New Studies Explained
February 2, 2026Healthy Snacks in India That Will Not Spike Your Blood Sugar
February 1, 2026Clean Eating: All You Need To Know. A Science-Backed Guide to Eating Right

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Category Archives: Gut Health

836 908 8522

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