Our Next 14 Days Sattvic Program starts on 22nd April
About Program
Unlock The Wisdom of Ayurveda with Our Sattvic Diet
Welcome to our Sattvic Program – A transformative journey inspired by the ancient Indian philosophy of Ayurveda.
Rooted in the wisdom of the Sattvic diet, our program is a celebration of pure and clean eating, designed to not only nourish the body but also elevate spiritual well-being.
Immerse yourself in a holistic experience that embraces the essence of Sattvic living, promoting clarity of mind, detoxification, and a harmonious connection between body and spirit.
Join us on this enlightening path towards wellness and embark on a journey that transcends the ordinary, awakening the vibrant energy within.
Program Highlights
Benefits of Our 14-Day Sattvic Program
Claudia's Sattvic Program
Program Packages and Pricing
Claudia's Concept has a weight management package that suits your needs.
Program starts on 22nd April 2024
(REGISTRATIONS OPEN)
How To Join Us in Our Sattvic Journey
Sign Up with Us
Our Team Will Reach Out
Start Your Online Journey
About Claudia
Meet Claudia Ciesla,
the Award-Winning Nutritionist and Lifestyle Coach.
As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.
What is Included in the
14-Day Sattvic Program?
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Expertly Curated Menu
Delicious, easy-to-prepare meals aligned with Sattvic principles. -
14-day Meal Plan
2 weeks of detoxifying Sattvic meal plan that includes breakfast, lunch, and dinner as well as a snack option. -
Video Workshops
Two pre-recorded sessions with Claudia to kickstart your detox journey. -
Live Session
Get a group live session with Claudia on Zoom to address all your concerns and issues.
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Guided Journey
Receive guidance and tips for a seamless and successful experience. -
Fitness And Lifestyle Tips
Daily lifestyle strategies to restore your gut and get a holistic approach to well-being. -
Support System
Get Email/WhatsApp support from our experts from Mon-Fri 10 am to 6 pm IST.
What Our Clients say
What We Offer
Our Latest News & FAQ
keeping a track well-balanced diet plan.
FAQs: Your Guide to 14-Day Detox in Sattvic Style
The Sattvic diet is a plant-based eating plan based on Ayurvedic principles. It emphasizes fresh, seasonal, and locally sourced fruits, vegetables, whole grains, nuts, and seeds. The goal is to promote physical and mental balance, clarity, and overall well-being.
Our 14-day plan is carefully curated to provide a structured and guided journey into the Sattvic lifestyle. It includes expertly designed meal plans, mindfulness practices, and daily guidance to help you experience the transformative benefits of Sattvic living.
Yes, the Sattvic diet is flexible and can be adapted to accommodate various dietary restrictions or allergies. Our program includes alternatives and options to ensure it can be personalised according to your specific needs.
Participants often report increased energy levels, improved digestion, boost immunity, mental clarity, reduced stress, and a general sense of well-being. The Sattvic diet is designed to nourish your body, mind, and spirit.
While weight loss is not the primary focus of the Sattvic diet, many people experience weight management benefits as a result of adopting a more mindful and plant-based eating pattern. The emphasis is on overall health and balance.
Absolutely! The 14-day Detox in Sattvic Style is designed to kickstart a healthier lifestyle. We provide resources, recipes, and guidance to help you continue embracing Sattvic principles even after the program concludes.
In general, the Sattvic diet aims to provide essential nutrients through whole foods. However, individual nutritional needs may vary. Consultation with a healthcare professional is recommended to determine if any supplements are necessary based on your specific health requirements.
Absolutely! Our program is suitable for beginners. We provide simple and accessible mindfulness practices that can be easily incorporated into your daily routine, promoting mental well-being without requiring prior experience.
Participants can reach out to our team for any questions or concerns via email or WhatsApp from Monday to Friday between 10 am to 6 pm. We believe that a supportive community enhances the overall experience of the program.
The Sattvic diet is generally considered safe for most individuals. However, it’s essential to consider your individual health conditions and consult with a healthcare professional before starting any new diet or wellness program.
Why Wait? Start Your 14-Day Sattvic Transformation Today!
Healthy Diets
Best Fitness
Claudia's Weight Management Program
Program Packages and Pricing
Claudia's Concept has a weight management package that suits your needs.
Transformation Package
Elevate Your Journey with Claudia
Duration: 3 months
- 1 - hour Initial Consultation
- Weekly Follow-Up Calls
- Nutrition Plans Designed by Claudia
- Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
- Mindful Living Strategies Guide
- Physical Activity Guide
Transformation Package
Elevate Your Journey with Claudia’s Team
Duration: 3 months
- 1-hour Initial Consultation
- Weekly Follow-Up Calls
- Nutrition Plans Designed by Claudia
- Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
- Mindful Living Strategies Guide
- Physical Activity Guide
Premium Package
Holistic Well-Being Unleashed
with Claudia
Duration: 6 months
- 1 - hour Initial Consultation
- Weekly Follow-Up Calls
- Nutrition Plans Designed by Claudia
- Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
- Mindful Living Strategies Guide
- Physical Activity Guide
Premium Package
Holistic Well-Being Unleashed
with Claudia’s Team
Duration: 6 months
- 1-hour Initial Consultation
- Weekly Follow-Up Calls
- Nutrition Plans Designed by Claudia
- Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
- Mindful Living Strategies Guide
- Physical Activity Guide
This Holistic Weight Management Program is For You If…
Done with the short-term solutions? Here’s a sustainable approach to weight management.
Bored with the generic weight loss plans? Sense the power of a personalised plan just for you.
Looking for more than superficial weight loss? Here’s a balanced and holistic lifestyle for you.
Wanna break free from the cycle of weight gain and loss? We guide you to making lasting changes.
Looking for the expertise of a qualified coach? This program is led by experienced professionals.
Can’t stay motivated on your own? The ongoing support keeps you inspired throughout.
Do you believe in a strong mind-body connection for overall well-being? WE DO.
Doesn’t matter whether a beginner or an advanced player, we only provide a fitness plan tailored for YOU.
Claudia's Weight Management Program
What Makes Us Unique?
We carve transformations that go beyond scales – Think fat loss and inch loss, rather than just losing weight.
Our journey isn’t just about shedding pounds; it’s a vibrant journey of gaining health, energy, immunity, and happiness. In short, it isn’t just nutrition and exercise; it’s a symphony of your entire lifestyle.
What sets us apart is that we dive deep into your lifestyle to unravel the roots behind that extra weight. Sometimes, it’s not about food – it’s about poor sleeping habits, metabolism, or just your lifestyle.
We approach each case with a holistic lens to achieve permanent results.
About Program
Claudia's Unique Approach to Weight Management
Ever felt overwhelmed by fad diets, confusing fitness routines, and the constant struggle with weight management? We get it! And it’s time for a change.
We don’t just offer a weight management program – we offer a personalised transformative experience.
Our Unique Concept Includes –
- No more calorie counting
- Developing clean Eating Habits
- Losing unwanted Fat; Gaining some Muscles
- Promoting exercises & activities that are fun for you
- Positive mindset & emotional healing
- Always getting your ‘Good Night’ sleep
We believe that your health goal isn’t just about shedding pounds; it’s about embracing a holistic lifestyle that uplifts both your body and mind.
Do You Believe It Too?
Your Nutritionist and Lifestyle Coach
Meet Claudia
