Sattvic Program

Our Next 14 Days Sattvic Program starts on 22nd April

Lifestyle Inspired By Ayurveda

Harmonize with the timeless wisdom of Ayurveda & cultivate a lifestyle that nurtures your body and soul.

Explore Pure
& Clean Diet

Embark on a journey to explore the purity of a diet inspired by Sattvic Lifestyle to nurture your body from the inside out.

Experience Mindful Detoxification

Begin your mindful detox journey today to experience the transformative power of Sattvic-inspired cleansing.

About Program

Unlock The Wisdom of Ayurveda with Our Sattvic Diet

Welcome to our Sattvic Program – A transformative journey inspired by the ancient Indian philosophy of Ayurveda.

Rooted in the wisdom of the Sattvic diet, our program is a celebration of pure and clean eating, designed to not only nourish the body but also elevate spiritual well-being.

Immerse yourself in a holistic experience that embraces the essence of Sattvic living, promoting clarity of mind, detoxification, and a harmonious connection between body and spirit.

Join us on this enlightening path towards wellness and embark on a journey that transcends the ordinary, awakening the vibrant energy within.

Program Highlights

Benefits of Our 14-Day Sattvic Program

This journey will help elevate your well-being and bring balance to your mind, body, and spirit. Experience the Sattvic Advantage!

Alkalises the Body

Our Sattvic diet and lifestyle plan harmonizes your body's pH and promotes vitality from within.

Improve Digestive Health

Nourish your gut with the wisdom of Sattvic Living to improve digestion and build a foundation for lasting well-being.

Detoxify Your Body

A carefully curated detox plan that gently detoxifies, rejuvenates, and revitalizes YOU.

Clarity of Mind

Guiding you towards a tranquil and harmonious state of mind through daily mindful practices.

Promote Longevity

We empower you with holistic well-being practices and anti-ageing benefits for lasting vitality.

Enhance Spiritual Awareness

Elevate your spirit and deepen your connection to foster a profound sense of inner peace.

Claudia's Sattvic Program

Program Packages and Pricing

We understand that each individual's journey is unique. Whether you're just starting or looking for an immersive well-being experience,
Claudia's Concept has a weight management package that suits your needs.

Program starts on 22nd April 2024


How To Join Us in Our Sattvic Journey

Sign Up with Us
Sign Up with Us
Start by signing up and laying the groundwork for the detox journey.
Our Team Will Reach Out
Our Team Will Reach Out
Our dedicated team will reach out to enrol and get on board with our sattvic online program.
Start Your Online Journey
Start Your Online Journey
That’s It! You are ready to take the first step towards a healthier, happier YOU.

About Claudia

Meet Claudia Ciesla,

the Award-Winning Nutritionist and Lifestyle Coach.

and the mastermind behind Claudia’s Concept. With a shelf full of awards and a zest for transforming lives, her journey in nutrition is more than a profession; it's a symphony of flavourful palate, science, and well-being.

As a certified nutritionist, she is passionate about empowering individuals to make informed choices that nourish both body and mind.


Happy Customers


Awards & Features


Diet Programs


Projects Completed

What is Included in the
14-Day Sattvic Program?

What We Offer

Our Latest News & FAQ

Enriched nutrition is one of the keys to a healthy life. You can boost your health by
keeping a track well-balanced diet plan.

FAQs: Your Guide to 14-Day Detox in Sattvic Style

The Sattvic diet is a plant-based eating plan based on Ayurvedic principles. It emphasizes fresh, seasonal, and locally sourced fruits, vegetables, whole grains, nuts, and seeds. The goal is to promote physical and mental balance, clarity, and overall well-being.

Our 14-day plan is carefully curated to provide a structured and guided journey into the Sattvic lifestyle. It includes expertly designed meal plans, mindfulness practices, and daily guidance to help you experience the transformative benefits of Sattvic living.

Yes, the Sattvic diet is flexible and can be adapted to accommodate various dietary restrictions or allergies. Our program includes alternatives and options to ensure it can be personalised according to your specific needs.

Participants often report increased energy levels, improved digestion, boost immunity, mental clarity, reduced stress, and a general sense of well-being. The Sattvic diet is designed to nourish your body, mind, and spirit.

While weight loss is not the primary focus of the Sattvic diet, many people experience weight management benefits as a result of adopting a more mindful and plant-based eating pattern. The emphasis is on overall health and balance.

Absolutely! The 14-day Detox in Sattvic Style is designed to kickstart a healthier lifestyle. We provide resources, recipes, and guidance to help you continue embracing Sattvic principles even after the program concludes.

In general, the Sattvic diet aims to provide essential nutrients through whole foods. However, individual nutritional needs may vary. Consultation with a healthcare professional is recommended to determine if any supplements are necessary based on your specific health requirements.

Absolutely! Our program is suitable for beginners. We provide simple and accessible mindfulness practices that can be easily incorporated into your daily routine, promoting mental well-being without requiring prior experience.

Participants can reach out to our team for any questions or concerns via email or WhatsApp from Monday to Friday between 10 am to 6 pm. We believe that a supportive community enhances the overall experience of the program.

The Sattvic diet is generally considered safe for most individuals. However, it’s essential to consider your individual health conditions and consult with a healthcare professional before starting any new diet or wellness program.

Why Wait? Start Your 14-Day Sattvic Transformation Today!

Healthy Diets

To know where our bodies are and to maintain the desired positions.

Best Fitness

Once you grasp a workout routine, you will get it is not too a difficult.

Claudia's Weight Management Program

Program Packages and Pricing

We understand that each individual's journey is unique. Whether you're just starting or looking for an immersive well-being experience,
Claudia's Concept has a weight management package that suits your needs.

Transformation Package
Elevate Your Journey with Claudia
Duration: 3 months

  • 1 - hour Initial Consultation
  • Weekly Follow-Up Calls
  • Nutrition Plans Designed by Claudia
  • Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
  • Mindful Living Strategies Guide
  • Physical Activity Guide

Premium Package
Holistic Well-Being Unleashed
with Claudia
Duration: 6 months

  • 1 - hour Initial Consultation
  • Weekly Follow-Up Calls
  • Nutrition Plans Designed by Claudia
  • Email / WhatsApp Support Mon-Fri 10 am to 6 pm IST
  • Mindful Living Strategies Guide
  • Physical Activity Guide

This Holistic Weight Management Program is For You If…

Done with the short-term solutions? Here’s a sustainable approach to weight management.

Bored with the generic weight loss plans? Sense the power of a personalised plan just for you.

Looking for more than superficial weight loss? Here’s a balanced and holistic lifestyle for you.

Wanna break free from the cycle of weight gain and loss? We guide you to making lasting changes.

Looking for the expertise of a qualified coach? This program is led by experienced professionals.

Can’t stay motivated on your own? The ongoing support keeps you inspired throughout.

Do you believe in a strong mind-body connection for overall well-being? WE DO.

Doesn’t matter whether a beginner or an advanced player, we only provide a fitness plan tailored for YOU.

Claudia's Weight Management Program

What Makes Us Unique?

We carve transformations that go beyond scales – Think fat loss and inch loss, rather than just losing weight.

Our journey isn’t just about shedding pounds; it’s a vibrant journey of gaining health, energy, immunity, and happiness. In short, it isn’t just nutrition and exercise; it’s a symphony of your entire lifestyle.

What sets us apart is that we dive deep into your lifestyle to unravel the roots behind that extra weight. Sometimes, it’s not about food – it’s about poor sleeping habits, metabolism, or just your lifestyle.

We approach each case with a holistic lens to achieve permanent results. 

Real Results, Real Stories
Tailored Transformation
Recognitions and Accolades
Holistic Approach Beyond the Scale

About Program

Claudia's Unique Approach to Weight Management

Ever felt overwhelmed by fad diets, confusing fitness routines, and the constant struggle with weight management? We get it! And it’s time for a change.

We don’t just offer a weight management program – we offer a personalised transformative experience.

Our Unique Concept Includes –

We believe that your health goal isn’t just about shedding pounds; it’s about embracing a holistic lifestyle that uplifts both your body and mind.

Do You Believe It Too?

Personalised Diet Plans

We craft nutrition plans JUST For YOU to meet to preferences, culture, beliefs, as well as your cooking skills. Let's Find Your Perfect Diet Balance!

Mindful Living Strategies

Stress Eating Derailing Your Progress? Stats say that you burn 104 fewer calories on a stressful day. It means gaining a whopping 5 kgs in a year. Let’s manage stress, make intentional choices, and cultivate a positive outlook!

Plan That Fits Your Schedule

Busy Schedule, No Time for Health? Enjoy tailored plans that work around YOUR lifestyle. Your Weight Loss Journey, Your Time!

Freedom from Calorie Counts

Bored of counting each calorie? Wave goodbye to the outdated belief of managing calories. ‘Eating Right’ is the new approach to healthy life. Say No to Counting Calories. Focus on Eating Right.

Intwined Fun with Fitness

Workouts Boring You to Tears? Discover the joy of movement while working towards your fitness goal. Let's Make Exercise Something to Look Forward To!

Personal Support System

Lack of Support to follow through? Our Team is here to guide, motivate, and inspire you throughout the journey. Your Goals Matter, and We're Here Every Step of the Way!